The Open Heart Meditation forms the base of our open heart work.
Constant, daily cleansing of the outer layers prepares the Heart for increased feeling, deeper development and connects us to true Love and Joy.
The Lotus. Symbol of our non-physical Heart.
As your Heart develops it begins to open and bloom like a full blooming Lotus, filled with Love and Light.
Learn how to become an Instrument of Love to help all other beings.
Anahata, the Heart Chakra.
Once all petals are cleansed and deeper layers attuned,you can access the most profound parts; your Inner Heart and your True Self, the Spark of the Creator.
Following your Heart is the way to achieving full Yoga.
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" There is a light that shines beyond all things on Earth, beyond us all, beyond the very highest heavens. This is the light that shines in our heart.”
~ Chandogya Upanishad 3.13.7
Open Heart Workshops-Talleres de Apertura del Corazon
Nuestro corazon espiritual es importante porque es el:
  • A llave para nuestra conexion con la Fuente de Amor y de Luz
  • Centro de la paz,el centro de la calma, el centro del a verdadera felicidad y la alegria, el centro del amor
  • Y la clave para nuestro crecimiento espiritual y el centro para que la inteligencia del corazon
Everyone talks about the heart and how we should follow it more often. The idea is not new to us by any means. So, why dont we?? what is it that has stopped us all this time??
The Padmacahaya Institute for Inner Studies brings to Japan its series of Open Heart Workshops. These are designed to step by step take us into understanding our true purpose in life while at the same time helping to improve our daily lives,increasing happiness (which helps our health) and teaches us more about how to share Love with others.
Now you have the chance to do this in practice, not only in theory. Just talking about the Heart it isn't enough!
We will learn to use all parts of our heart fully, the way the Heart is designed to be used; to know Truth, to develop feelings of Love even better and learn to follow our Heart as we implement it into our whole being.
Discover the source of true Love and Happiness like never before with these workshops. You may discover a new you in a short time.
In these workshops your we focus on practice rather than theory. The spiritual Heart is opened wider and cleansed deeper with each level. The practices are simple but very deep.
Levels 1&2, 3&4, 5&6 are usually taken on consecutive days for rapid development.
After level 6 you can continue on to Spiritual Retreats and the Master Yoga programs offered by Padmacahaya.

The main website here has all information:

The other route is via attending Reiki Tummo workshops. See below link for details:

Open Heart Meditation forms the basic daily practice for all levels, however, anyone can practice and enjoy the benefits of peace and calmness. To listen to a basic version of the OMH and for more detailed information on the Heart please click here: 

and also here to hear a basic version :
Members of the public can join our online meditation rooms here
Open Heart Workshops and Meditation sessions open to the general public are being planned for Tokyo in future. Please let us know if you wish to attend.